This May, gift yourself a blissful meditation retreat at the tranquil Bella Rakha Centre (Oratia, Auckland) led by one of New Zealand's leading Meditation & Mindfulness teachers, Teagan Fea.
Modern life is busy. We’re constantly caught up with work, family, friends, diets, exercise, social media and overloaded inboxes – and that’s before we even try to squeeze in a much-needed (and well-deserved) holiday.
These days, we have more to do and less time to do it in. In fact, we experience the same amount of stimulation in one day that someone 250 years ago experienced in their entire lifetime. Is it any wonder that we are so exhausted!
Unfortunately there’s no quick fix to magic all of our daily duties away, but there is a tool that can help alleviate the associated stress, and make us feel better than ever.
This tool is meditation and this May, Teagan Fea is offering a weekend retreat at the peaceful Bella Rakha Centre in Oratia, Auckland, NZ. Bella Rakha is only 25 mins from the CBD so no need to travel far.
Being on retreat is special. It is time away for you, time to relax, time to reflect and to go deeper. At the end of retreat, students come away with more compassion for themselves, and they feel more connected, relaxed and spacious. They then share this peace with their families and friends.
Teagan has facilitated over 30 retreats in Australia, Peru, Mexico and NZ. Her retreats are a lot of fun. They are also deeply nourishing for the mind, body and soul.
If you would like to unwind, reset and experience peace and calm, join Teagan for a magical weekend.