Mindfulness & Meditation Retreat
Relax, Renew & Reset- With Teagan Fea
Friday 24- Sunday 26 May 2019
Bella Rakha Retreat Center, Oratia, Auckland

This May, gift yourself a blissful meditation retreat at the tranquil Bella Rakha Centre (Oratia, Auckland) led by one of New Zealand's leading Meditation & Mindfulness teachers, Teagan Fea.

Modern life is busy. We’re constantly caught up with work, family, friends, diets, exercise, social media and overloaded inboxes – and that’s before we even try to squeeze in a much-needed (and well-deserved) holiday. 

These days, we have more to do and less time to do it in. In fact, we experience the same amount of stimulation in one day that someone 250 years ago experienced in their entire lifetime. Is it any wonder that we are so exhausted! 

Unfortunately there’s no quick fix to magic all of our daily duties away, but there is a tool that can help alleviate the associated stress, and make us feel better than ever. 

This tool is meditation and this May, Teagan Fea is offering a weekend retreat at the peaceful Bella Rakha Centre in Oratia, Auckland, NZ. Bella Rakha is only 25 mins from the CBD so no need to travel far.

Being on retreat is special. It is time away for you, time to relax, time to reflect and to go deeper. At the end of retreat, students come away with more compassion for themselves, and they feel more connected, relaxed and spacious. They then share this peace with their families and friends.

Teagan has facilitated over 30 retreats in Australia, Peru, Mexico and NZ. Her retreats are a lot of fun. They are also deeply nourishing for the mind, body and soul.

If you would like to unwind, reset and experience peace and calm, join Teagan for a magical weekend.

Retreat Program
Friday 24 May 
6.00-7.00 pm Arrive
7.00pm DINNER 
8.00-9.00pm Welcome & Meditation Practice
Saturday 25 May
7.00-8.00 am Meditation Practice
9.30- 10.30 am Meditation Practice
10.30 BREAK
11.00am-12.00 am Mindful Relationship Practice
1.00 pm LUNCH
2.00-3.00pm Yoga Nidra (Deep Relaxation)
3.30-4.30 pm Meditation in Nature
8.00-9.00 pm Meditation
Sunday 26 May
7.00- 8.00 am Meditation Practice
9.30-10.30 am Mindful Relationships Practice
10.30 BREAK
11.00-12.00 pm Meditation in Nature
2.30-3.30 pm Discourse
3.30-4.30 pm Pack Up

NB: Program is subject to change

Retreat Benefits
  •   Deepen: your mindfulness practice
  •   Take: Time out for you
  •   Reactivate: Your practice (for those who have let your practice slip)
  •  Establish: Daily practice
  •  Harmonise: Your relationship with yourself and others
  •  Manage: Stress, your thoughts and emotions
  •  Experience: Inner peace & tranquility
  •  Understand: Yourself better
About Bella Rekha
Bella Rakha is set in 32 acres of park-like grounds and native bush. This secluded property is a true escape from the hustle and bustle of city life, but is only a 25 minute commute from Auckland CDB.

This is a quiet setting that is ideal for  meditation and spiritual retreats, with lots of open and private spaces to walk around and be surrounded by the beauty of nature. Find out more: http://www.retreatcentres.co.nz/
Accommodation & Food
There are two wings of accommodation with unisex bathrooms on each wing – total of 8 toilets/6 showers

There are a total of 14 bedrooms (12 twin share with single beds, & 2 single rooms). Everyone will get their own room.

Food is included in the cost. In Teagan's experience, part of the fun of being on retreat is the community aspect. Everyone pitching in and helping to prepare meals is a lot of fun. 

For this reason, we will be self-catering. This has also been designed to keep the cost of the retreat down.

Retreat Includes
  • Tuition 
  •  Accommodation (Twin Share) Participants bring their own sheets and a pillow case.
  •  Food

Why Study With Teagan?
Teagan has 19 years experience practicing & teaching Yoga, Mindfulness & Meditation. She is a teacher for Mindfulness Works NZ and is the director of Mindful Business NZ.

As a teacher she is warm & compassionate and creates a safe space for her students to be authentic and real about their challenges.
She inspires deep change.

Teagan has facilitated over 25 retreats in Australia, Mexico, New Zealand & Peru. People love her retreats!

What Others Have To Say about Teagan's retreats.
"Thank you for such a truely beautiful weekend. You are an incredibly inspirational person from whom I have learnt so much in such a short amount of time. Thank you for making me ‘ready’. I look forward to another retreat at some time in the future. Thank you and good luck with your journey. I will be following it with great intent. LD Victoria, Australia"

"Teagan, you create such a safe and open and nurturing environment for us to open up to our deepest selves. Every experience has furthered my self knowledge and brought more meaning into my life. It has helped me find new ways to love and transform my life. Thank you!" Robyn Melbourne

"Teagan, what an absolutely beautiful, loving, peaceful weekend. You have introduced me to something I find truly inspiring, thoughtful, magical and most of all exciting. I received so much from you this weekend. You have helped calm me, educated me and already I feel this huge weight lifted. I can’t wait to explore more of your teachings in the future and look forward to following your journey. I really just can’t thank you enough!” Ann Marie, Melbourne

"Dear Teagan, this retreat brought more than ‘time out’ for me. It was a chance to really connect in with who I am. Thank you, you are an amazing teacher. Im feeling re-inspired to practice meditation again thanks to this lovely retreat. I really took the time out for solitude this weekend and I found the yoga practice really assisted me in connecting with my soul. All in all, absolutely fabulous as usual. Your teaching knows no bounds, continually reflecting, growing and expanding." Fiona, Melbourne

The Details...
Friday 24 May-Sunday 26 May 2019

Bella Rakha Retreat Centre
581 West Coast Road, Oratia, Auckland, New Zeland

Cost $350.00
$350.00- Limited Places Available. Book Today!
You are welcome to pay a non refundable deposit of (NZ) $175 to reserve your place. Please write to teagan@teaganfea.com and she will send you her account details. Otherwise, pleas pay the full amount below.
Step 1: Contact Information
Terms of sale: Full refund will be given if cancelled before 5 April 2019, otherwise no refund will be available. 
Step 2: Payment Information
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